<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[The Decision Muscle: The Soul Crucible]]></title><description><![CDATA[Raw soul poetry for those still walking through the fire of inner transformation.]]></description><link>https://thedecisionmuscle.substack.com/s/the-soul-crucible</link><image><url>https://substackcdn.com/image/fetch/$s_!vSLf!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa884aec4-8247-4adb-84d0-7dd4342c7be3_1080x1080.png</url><title>The Decision Muscle: The Soul Crucible</title><link>https://thedecisionmuscle.substack.com/s/the-soul-crucible</link></image><generator>Substack</generator><lastBuildDate>Thu, 07 May 2026 17:27:17 GMT</lastBuildDate><atom:link href="https://thedecisionmuscle.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[The Decision Muscle]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[thedecisionmuscle@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[thedecisionmuscle@substack.com]]></itunes:email><itunes:name><![CDATA[The Decision Muscle by Quentin]]></itunes:name></itunes:owner><itunes:author><![CDATA[The Decision Muscle by Quentin]]></itunes:author><googleplay:owner><![CDATA[thedecisionmuscle@substack.com]]></googleplay:owner><googleplay:email><![CDATA[thedecisionmuscle@substack.com]]></googleplay:email><googleplay:author><![CDATA[The Decision Muscle by Quentin]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Composting Psyche]]></title><description><![CDATA[The Soul Crucible # 43]]></description><link>https://thedecisionmuscle.substack.com/p/composting-psyche</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/composting-psyche</guid><pubDate>Sun, 26 Apr 2026 14:06:01 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!3dI5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0399df21-dfab-4135-9597-dc10f9d5ebba_3024x4032.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>This one also came last August. It speaks of the old structures collapsing, and how that necessary process gives way to what is slowly taking shape underneath&#8212;new roses, a new path unfolding as I gently allow myself to let go of the old, so the new can finally take root.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!3dI5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0399df21-dfab-4135-9597-dc10f9d5ebba_3024x4032.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!3dI5!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0399df21-dfab-4135-9597-dc10f9d5ebba_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!3dI5!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0399df21-dfab-4135-9597-dc10f9d5ebba_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!3dI5!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0399df21-dfab-4135-9597-dc10f9d5ebba_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!3dI5!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0399df21-dfab-4135-9597-dc10f9d5ebba_3024x4032.jpeg 1456w" 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srcset="https://substackcdn.com/image/fetch/$s_!3dI5!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0399df21-dfab-4135-9597-dc10f9d5ebba_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!3dI5!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0399df21-dfab-4135-9597-dc10f9d5ebba_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!3dI5!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0399df21-dfab-4135-9597-dc10f9d5ebba_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!3dI5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0399df21-dfab-4135-9597-dc10f9d5ebba_3024x4032.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">All those structures
no longer hold.
They&#8217;ve given way,
as their fabric
are just too old.

Castles of sand
demand water,
yet feed the land,
as some old waves
come hit harder.

Roses flourish 
under the ground;
yet no one sees,
as stems unleash
once sand is down.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Too Proud.]]></title><description><![CDATA[The Soul Crucible # 42]]></description><link>https://thedecisionmuscle.substack.com/p/too-proud</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/too-proud</guid><pubDate>Sat, 18 Apr 2026 08:23:04 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/f12449b9-09bc-4bde-80b8-a7404aca9299_2160x1687.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>This one came in late August last year, as a reminder of something one of my coaches told me once when I was trying to release resentment toward my parents during a specific exercise. &#8220;There&#8217;s a lot of pride, Quentin.&#8221; I was stuck, unable to express the deeply repressed resentment and anger. His comment was surely legit.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!alRY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b1b0c6f-9dcf-40f7-8d31-45d972415c0a_2160x2956.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!alRY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b1b0c6f-9dcf-40f7-8d31-45d972415c0a_2160x2956.jpeg 424w, https://substackcdn.com/image/fetch/$s_!alRY!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b1b0c6f-9dcf-40f7-8d31-45d972415c0a_2160x2956.jpeg 848w, https://substackcdn.com/image/fetch/$s_!alRY!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b1b0c6f-9dcf-40f7-8d31-45d972415c0a_2160x2956.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!alRY!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b1b0c6f-9dcf-40f7-8d31-45d972415c0a_2160x2956.jpeg 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!alRY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b1b0c6f-9dcf-40f7-8d31-45d972415c0a_2160x2956.jpeg 424w, https://substackcdn.com/image/fetch/$s_!alRY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b1b0c6f-9dcf-40f7-8d31-45d972415c0a_2160x2956.jpeg 848w, https://substackcdn.com/image/fetch/$s_!alRY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b1b0c6f-9dcf-40f7-8d31-45d972415c0a_2160x2956.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!alRY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b1b0c6f-9dcf-40f7-8d31-45d972415c0a_2160x2956.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">Facing the truth
cuts deep.
Feet stuck in the mud,
I run around,
there&#8217;s no exit.
I must crawl out;
I can&#8217;t just quit.

I once awoke
from those vain tales;
from old standards,
my mind derails.
Too proud he who looks away
and sails asleep
until astray.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Fake Happiness.]]></title><description><![CDATA[The Soul Crucible # 41]]></description><link>https://thedecisionmuscle.substack.com/p/fake-happiness</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/fake-happiness</guid><pubDate>Fri, 13 Mar 2026 12:03:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!VArK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8f5149dc-16b4-4fcb-a3cb-02c92451b45f_3020x2759.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>This poem came from a realization I had about my supposed guilty pleasure of lingering in darker places. For a long time I thought something was wrong with me. Eventually I understood that much of it comes from a refusal to accept happiness that rests on something untrue. If happiness requires ignoring what hurts, burying what hasn&#8217;t been faced, or pretending old wounds aren&#8217;t still there, then it won&#8217;t do it for me. I&#8217;d rather face what&#8217;s real, even when it&#8217;s uncomfortable.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!VArK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8f5149dc-16b4-4fcb-a3cb-02c92451b45f_3020x2759.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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srcset="https://substackcdn.com/image/fetch/$s_!VArK!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8f5149dc-16b4-4fcb-a3cb-02c92451b45f_3020x2759.jpeg 424w, https://substackcdn.com/image/fetch/$s_!VArK!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8f5149dc-16b4-4fcb-a3cb-02c92451b45f_3020x2759.jpeg 848w, https://substackcdn.com/image/fetch/$s_!VArK!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8f5149dc-16b4-4fcb-a3cb-02c92451b45f_3020x2759.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!VArK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8f5149dc-16b4-4fcb-a3cb-02c92451b45f_3020x2759.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">I can&#8217;t stand those smiles
that judge me
for not trying,
for calling me intense,
too disturbing.

They wear costumes
yet they think 
they cracked 
the code;
They are liars.
Their smiles are fraud.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Faceless Now.]]></title><description><![CDATA[The Soul Crucible # 40]]></description><link>https://thedecisionmuscle.substack.com/p/faceless-now</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/faceless-now</guid><pubDate>Fri, 27 Feb 2026 15:48:53 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!KIdF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84f3281d-c668-4ab4-8b85-8877d398bd9b_3024x4032.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>I wrote this one last year, toward the end of August, amid the tension between my regret and the quiet truth that return is always possible in the present.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!KIdF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84f3281d-c668-4ab4-8b85-8877d398bd9b_3024x4032.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!KIdF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84f3281d-c668-4ab4-8b85-8877d398bd9b_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!KIdF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84f3281d-c668-4ab4-8b85-8877d398bd9b_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!KIdF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84f3281d-c668-4ab4-8b85-8877d398bd9b_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!KIdF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84f3281d-c668-4ab4-8b85-8877d398bd9b_3024x4032.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!KIdF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84f3281d-c668-4ab4-8b85-8877d398bd9b_3024x4032.jpeg" width="1456" height="1941" 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srcset="https://substackcdn.com/image/fetch/$s_!KIdF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84f3281d-c668-4ab4-8b85-8877d398bd9b_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!KIdF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84f3281d-c668-4ab4-8b85-8877d398bd9b_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!KIdF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84f3281d-c668-4ab4-8b85-8877d398bd9b_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!KIdF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F84f3281d-c668-4ab4-8b85-8877d398bd9b_3024x4032.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">Beliefs protect the tender core 
of our being.
At times, they turn too sore;
as they shield
from more dying.

I knew better,
yet I couldn&#8217;t bring myself
to shine brighter.
Now, in the wreckage,
I crawl;
at times, bitter.

Presence wears no masks,
and still I run away
from my sole task &#8212;
to uncover 
my dreams 
tucked away
in her bright grasp.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Fuck You.]]></title><description><![CDATA[The Soul Crucible # 39]]></description><link>https://thedecisionmuscle.substack.com/p/fuck-you</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/fuck-you</guid><pubDate>Sat, 21 Feb 2026 22:04:29 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!PyP1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc01d408a-16a1-41ed-af55-7b9145a61373_2316x3088.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>I wrote that one after some guy I knew couldn&#8217;t handle the intensity behind my words.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!PyP1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc01d408a-16a1-41ed-af55-7b9145a61373_2316x3088.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!PyP1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc01d408a-16a1-41ed-af55-7b9145a61373_2316x3088.jpeg 424w, https://substackcdn.com/image/fetch/$s_!PyP1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc01d408a-16a1-41ed-af55-7b9145a61373_2316x3088.jpeg 848w, https://substackcdn.com/image/fetch/$s_!PyP1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc01d408a-16a1-41ed-af55-7b9145a61373_2316x3088.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!PyP1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc01d408a-16a1-41ed-af55-7b9145a61373_2316x3088.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!PyP1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc01d408a-16a1-41ed-af55-7b9145a61373_2316x3088.jpeg" width="1456" height="1941" 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srcset="https://substackcdn.com/image/fetch/$s_!PyP1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc01d408a-16a1-41ed-af55-7b9145a61373_2316x3088.jpeg 424w, https://substackcdn.com/image/fetch/$s_!PyP1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc01d408a-16a1-41ed-af55-7b9145a61373_2316x3088.jpeg 848w, https://substackcdn.com/image/fetch/$s_!PyP1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc01d408a-16a1-41ed-af55-7b9145a61373_2316x3088.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!PyP1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc01d408a-16a1-41ed-af55-7b9145a61373_2316x3088.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">I&#8217;m pissed at he
who dares to lecture me,
although he&#8217;ll never reach
the depth of his psyche
the same way I unraveled mine,
cutting all ties
with my bare
honesty.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Voice of Truth.]]></title><description><![CDATA[The Soul Crucible # 38]]></description><link>https://thedecisionmuscle.substack.com/p/voice-of-truth</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/voice-of-truth</guid><pubDate>Mon, 16 Feb 2026 07:30:37 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/fa254383-bb01-47f5-95ad-e727376df3a7_3024x2524.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>A spontaneous piece written last August, remembering one single truth about trusting our inner world: if the voice doesn&#8217;t speak love, it speaks lies. Distractions have polluted our societies. Will we break free and reclaim the voice of truth?</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!qsJl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F409b0dfc-0fc6-480c-9670-7cc42a3899f7_3024x4032.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!qsJl!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F409b0dfc-0fc6-480c-9670-7cc42a3899f7_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qsJl!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F409b0dfc-0fc6-480c-9670-7cc42a3899f7_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qsJl!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F409b0dfc-0fc6-480c-9670-7cc42a3899f7_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qsJl!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F409b0dfc-0fc6-480c-9670-7cc42a3899f7_3024x4032.jpeg 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!qsJl!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F409b0dfc-0fc6-480c-9670-7cc42a3899f7_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qsJl!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F409b0dfc-0fc6-480c-9670-7cc42a3899f7_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qsJl!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F409b0dfc-0fc6-480c-9670-7cc42a3899f7_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qsJl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F409b0dfc-0fc6-480c-9670-7cc42a3899f7_3024x4032.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">If the voice doesn&#8217;t speak love,
it speaks lies.
It is not so much about remembering 
how to speak
as it is about cutting
all fake ties.

We have already arrived 
because we have never left.
We might have forgotten how to ride, 
taking our very next
breath.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Dam of Perfection.]]></title><description><![CDATA[The Soul Crucible # 37]]></description><link>https://thedecisionmuscle.substack.com/p/dam-of-perfection</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/dam-of-perfection</guid><pubDate>Mon, 09 Feb 2026 13:14:40 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!TFh6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5fb945c-0d50-4eeb-b20d-6791300ee5f1_4032x3024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>I wrote this one in mid-August about my all-too-invasive perfectionism &#8212; another costume for the fear of being seen unfinished, unpolished, and imperfectly human. A wise protector that has served its purpose diligently and has now run its course. Time to let go and surrender to what longs to flourish deep within.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!TFh6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5fb945c-0d50-4eeb-b20d-6791300ee5f1_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!TFh6!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5fb945c-0d50-4eeb-b20d-6791300ee5f1_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!TFh6!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5fb945c-0d50-4eeb-b20d-6791300ee5f1_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!TFh6!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5fb945c-0d50-4eeb-b20d-6791300ee5f1_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!TFh6!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5fb945c-0d50-4eeb-b20d-6791300ee5f1_4032x3024.jpeg 1456w" sizes="100vw"><img 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">I have fallen into the trap,
that of confusing my best with perfection.
And in so doing, I have crucified myself 
rather harshly 
on the altar of soul integrity,
to the point of losing sight of my ultimate
and sole destiny:
love.

Yet perfection feeds on obscurity,
protecting what cannot yet withstand 
to be seen unpolished, raw and vulnerable.
It is merely a dam,
holding the ineffable truths
that will set us all free
in the void of eternity.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Dead Hope.]]></title><description><![CDATA[The Soul Crucible # 36]]></description><link>https://thedecisionmuscle.substack.com/p/dead-hope</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/dead-hope</guid><pubDate>Sat, 07 Feb 2026 16:49:17 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!5bqk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7818eaaf-b5a2-4f74-9e5c-20b8483c2ced_3024x3740.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>I wrote this piece in mid-August last year, trying to put words to the lows of rebuilding after a post-awakening collapse. The ground I&#8217;ve been standing on for years is in ruins. My life has turned upside down &#8212; and yet I&#8217;m supposed to rejoice simply for being alive? This is the human experience. We have highs, and we have lows. I&#8217;m committed to sharing all of it &#8212; not just the parts that make me look good.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5bqk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7818eaaf-b5a2-4f74-9e5c-20b8483c2ced_3024x3740.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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srcset="https://substackcdn.com/image/fetch/$s_!5bqk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7818eaaf-b5a2-4f74-9e5c-20b8483c2ced_3024x3740.jpeg 424w, https://substackcdn.com/image/fetch/$s_!5bqk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7818eaaf-b5a2-4f74-9e5c-20b8483c2ced_3024x3740.jpeg 848w, https://substackcdn.com/image/fetch/$s_!5bqk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7818eaaf-b5a2-4f74-9e5c-20b8483c2ced_3024x3740.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!5bqk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7818eaaf-b5a2-4f74-9e5c-20b8483c2ced_3024x3740.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">I bled,
hoping I would eventually reach solace.
Yet I have lost myself
in the labyrinth of despair.
And now,
hope is dead.

Don&#8217;t tell me I should be happy
when you have never reached such places
that break a soul
in a way only God
can weave into art.

My words seek no eyes;
they are my last attempt
to hold truth
and maybe expand
beyond what shame
has collapsed into lies.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[The Boy Inside.]]></title><description><![CDATA[The Soul Crucible # 35]]></description><link>https://thedecisionmuscle.substack.com/p/the-boy-inside</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/the-boy-inside</guid><pubDate>Mon, 02 Feb 2026 10:02:13 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!zkcF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff81956b8-580a-495b-81c0-eefa8c570d11_1265x1747.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>I wrote this piece on a bench the first time I discovered my now-favorite place in Lisbon&#8212;Pra&#231;a das Flores. In the midst of all this apparent chaos, the boy inside whispers some long-forgotten dreams and secretly hopes that I finally reclaim internal leadership to soothe his fears.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!zkcF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff81956b8-580a-495b-81c0-eefa8c570d11_1265x1747.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!zkcF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff81956b8-580a-495b-81c0-eefa8c570d11_1265x1747.jpeg 424w, https://substackcdn.com/image/fetch/$s_!zkcF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff81956b8-580a-495b-81c0-eefa8c570d11_1265x1747.jpeg 848w, https://substackcdn.com/image/fetch/$s_!zkcF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff81956b8-580a-495b-81c0-eefa8c570d11_1265x1747.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!zkcF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff81956b8-580a-495b-81c0-eefa8c570d11_1265x1747.jpeg 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!zkcF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff81956b8-580a-495b-81c0-eefa8c570d11_1265x1747.jpeg 424w, https://substackcdn.com/image/fetch/$s_!zkcF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff81956b8-580a-495b-81c0-eefa8c570d11_1265x1747.jpeg 848w, https://substackcdn.com/image/fetch/$s_!zkcF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff81956b8-580a-495b-81c0-eefa8c570d11_1265x1747.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!zkcF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff81956b8-580a-495b-81c0-eefa8c570d11_1265x1747.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">The boy inside gleams;
yet his light somewhat flickers.
Forgotten, seers attempt to shine brighter.
He dares not speak; he shuns danger -
him he once loved is now stranger.

The boy inside dreams;
in his garden, he grows flowers.
Forgotten, fears awake in his gutter.
He is the one who sends whispers -
so I can birth this new chapter.

The boy inside screams;
folded in his prayers.
Forgotten, tears escape from his corner.
He wants nothing but surrender -
that I become the sole leader.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Lifeless Womb.]]></title><description><![CDATA[The Soul Crucible # 34]]></description><link>https://thedecisionmuscle.substack.com/p/lifeless-womb</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/lifeless-womb</guid><pubDate>Sat, 31 Jan 2026 23:30:23 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!uru-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e66048d-a67a-48b7-9d81-49be339c1e7f_3022x3265.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>In early August, as I was trying to maintain some healthy routine&#8212;stretching, running&#8212;I came across this family of ducks and these words came together as a symbol of the quiet yet tumultuous integration period.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!uru-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e66048d-a67a-48b7-9d81-49be339c1e7f_3022x3265.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!uru-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e66048d-a67a-48b7-9d81-49be339c1e7f_3022x3265.jpeg 424w, https://substackcdn.com/image/fetch/$s_!uru-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e66048d-a67a-48b7-9d81-49be339c1e7f_3022x3265.jpeg 848w, https://substackcdn.com/image/fetch/$s_!uru-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e66048d-a67a-48b7-9d81-49be339c1e7f_3022x3265.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!uru-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e66048d-a67a-48b7-9d81-49be339c1e7f_3022x3265.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!uru-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e66048d-a67a-48b7-9d81-49be339c1e7f_3022x3265.jpeg" width="1456" height="1573" 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srcset="https://substackcdn.com/image/fetch/$s_!uru-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e66048d-a67a-48b7-9d81-49be339c1e7f_3022x3265.jpeg 424w, https://substackcdn.com/image/fetch/$s_!uru-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e66048d-a67a-48b7-9d81-49be339c1e7f_3022x3265.jpeg 848w, https://substackcdn.com/image/fetch/$s_!uru-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e66048d-a67a-48b7-9d81-49be339c1e7f_3022x3265.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!uru-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e66048d-a67a-48b7-9d81-49be339c1e7f_3022x3265.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">The tempest quiets.
The violent waters
now subside.

All the voices are gone.
Alone in the flesh,
where soul may thrive.

Lifeless, I rest in the womb.
No new quest
until I come alive.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Polish Gaze.]]></title><description><![CDATA[The Soul Crucible # 33]]></description><link>https://thedecisionmuscle.substack.com/p/polish-gaze</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/polish-gaze</guid><pubDate>Thu, 29 Jan 2026 11:49:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!R_Wm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F450888e6-75b3-4f60-97ee-732bf66cfae6_3022x3346.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>Last summer, I was going to the beach quite regularly to spend time with myself and recharge my soul. One day, I came across this sweet lady, and we looked into each other&#8217;s souls for a little while. A magical moment. She was Polish.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!R_Wm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F450888e6-75b3-4f60-97ee-732bf66cfae6_3022x3346.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!R_Wm!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F450888e6-75b3-4f60-97ee-732bf66cfae6_3022x3346.jpeg 424w, https://substackcdn.com/image/fetch/$s_!R_Wm!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F450888e6-75b3-4f60-97ee-732bf66cfae6_3022x3346.jpeg 848w, https://substackcdn.com/image/fetch/$s_!R_Wm!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F450888e6-75b3-4f60-97ee-732bf66cfae6_3022x3346.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!R_Wm!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F450888e6-75b3-4f60-97ee-732bf66cfae6_3022x3346.jpeg 1456w" sizes="100vw"><img 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">My naked cheeks, resting on sand &#8212;
my soul&#8217;s soothing&#8230;
here&#8217;s my new trend.

I caught her eyes in the distance.
I look around &#8212;
her, I&#8230; no fence.

As I tune in, my soul whispers:
May I approach&#8230;
and come closer?

Quite uncommon, gentle allure &#8212;
staring our souls,
the mind unsure.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Sacred Initiation.]]></title><description><![CDATA[The Soul Crucible # 32]]></description><link>https://thedecisionmuscle.substack.com/p/sacred-initiation</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/sacred-initiation</guid><pubDate>Mon, 12 Jan 2026 10:01:45 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!UTH1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2c516f-e711-4f61-bcd4-a0bdb9b36904_1954x2494.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>I wrote these verses in late July, in reverence to the sacred process of initiation. It has not come without trial, as old self-narratives are being stripped away. Yet, I alchemize in the only way I know: through poetry.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!UTH1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2c516f-e711-4f61-bcd4-a0bdb9b36904_1954x2494.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!UTH1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2c516f-e711-4f61-bcd4-a0bdb9b36904_1954x2494.jpeg 424w, https://substackcdn.com/image/fetch/$s_!UTH1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2c516f-e711-4f61-bcd4-a0bdb9b36904_1954x2494.jpeg 848w, https://substackcdn.com/image/fetch/$s_!UTH1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2c516f-e711-4f61-bcd4-a0bdb9b36904_1954x2494.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!UTH1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a2c516f-e711-4f61-bcd4-a0bdb9b36904_1954x2494.jpeg 1456w" sizes="100vw"><img 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">I weave the crumbs 
of my old self
into the art
I&#8217;m here
to serve.

I crawl into the dark
of my old sheet
until I cry
and fall
asleep.

I curse at the altar 
of the Divine;
devoid of skin,
I&#8217;m raw
in time.

I bleed those words
of silent pains;
I touch the soul,
pouring
my veins.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Bone Marrow.]]></title><description><![CDATA[The Soul Crucible # 31]]></description><link>https://thedecisionmuscle.substack.com/p/bone-marrow</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/bone-marrow</guid><pubDate>Sun, 11 Jan 2026 10:02:32 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!IQUA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a3fafb7-8ebc-4867-b71c-ee9f31f07022_1080x1080.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>This piece depicts my fierce protectors &#8212; my armor &#8212; bleeding while guarding my long-repressed inner child who holds the key to my dreams. It captures the tension between my longing to listen inwardly and my resistance to allowing the pain to finally surface and potentially overwhelm me.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!IQUA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a3fafb7-8ebc-4867-b71c-ee9f31f07022_1080x1080.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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srcset="https://substackcdn.com/image/fetch/$s_!IQUA!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a3fafb7-8ebc-4867-b71c-ee9f31f07022_1080x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!IQUA!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a3fafb7-8ebc-4867-b71c-ee9f31f07022_1080x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!IQUA!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a3fafb7-8ebc-4867-b71c-ee9f31f07022_1080x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!IQUA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1a3fafb7-8ebc-4867-b71c-ee9f31f07022_1080x1080.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">The marrow spills&#8230;
Shadows uncover my Spleen.

I fall child-ward.

Foggy dreams.
Bloody guards.

All lights have dimmed,
so as to seep into the marks
that my jaws have left
into the dark.

Prey about to be eaten,
cornered by black ravens.
Shall I then listen,
as they whisper
long-gone heavens?</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Forgiveness Window.]]></title><description><![CDATA[The Soul Crucible # 30]]></description><link>https://thedecisionmuscle.substack.com/p/forgiveness-window</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/forgiveness-window</guid><pubDate>Sat, 10 Jan 2026 10:00:29 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!_j7g!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd77d6769-2761-466d-8132-7da076d0b066_3024x4032.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>That piece emerged spontaneously in a moment of vulnerability, when tears slipped through the cracks of my deep-seated intellectual armor. The poem depicts the state between a longing for simplicity and reverence for the sacred work of grief.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!_j7g!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd77d6769-2761-466d-8132-7da076d0b066_3024x4032.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!_j7g!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd77d6769-2761-466d-8132-7da076d0b066_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!_j7g!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd77d6769-2761-466d-8132-7da076d0b066_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!_j7g!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd77d6769-2761-466d-8132-7da076d0b066_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!_j7g!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd77d6769-2761-466d-8132-7da076d0b066_3024x4032.jpeg 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!_j7g!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd77d6769-2761-466d-8132-7da076d0b066_3024x4032.jpeg 424w, https://substackcdn.com/image/fetch/$s_!_j7g!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd77d6769-2761-466d-8132-7da076d0b066_3024x4032.jpeg 848w, https://substackcdn.com/image/fetch/$s_!_j7g!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd77d6769-2761-466d-8132-7da076d0b066_3024x4032.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!_j7g!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd77d6769-2761-466d-8132-7da076d0b066_3024x4032.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">I wish I cared a little less.
I wish I had a little rest. 
My head&#8217;s spinning.
Shall I dare stay unflinching?

Outstanding grief in my balance,
solely expecting me to join the dance.
A breeze is seeping through the cracks&#8230;
That human pain, etching its marks.

That scaffolding wasn&#8217;t !
I wish I could have loved you holy&#8230;
Now I bleed - I miss you so dearly.

In the crucible, the dark is foggy.
I take those steps quite blindly.
A few tears running down my spine,
I&#8217;m not there yet - I guess that&#8217;s fine.

Forgiveness is a journey,
I carry the cross, as my trophy.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Embers of Service.]]></title><description><![CDATA[The Soul Crucible # 29]]></description><link>https://thedecisionmuscle.substack.com/p/embers-of-service</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/embers-of-service</guid><pubDate>Fri, 09 Jan 2026 12:27:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!pRQ7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d898c13-7737-423d-ab75-ee36c0579302_3075x3024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>I wrote this piece in July, reflecting on the many ways trees serve selflessly, and on the path I intend to take&#8212;playing my part with the Divine so I may selflessly serve the collective.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!pRQ7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d898c13-7737-423d-ab75-ee36c0579302_3075x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!pRQ7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d898c13-7737-423d-ab75-ee36c0579302_3075x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!pRQ7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d898c13-7737-423d-ab75-ee36c0579302_3075x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!pRQ7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d898c13-7737-423d-ab75-ee36c0579302_3075x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!pRQ7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d898c13-7737-423d-ab75-ee36c0579302_3075x3024.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!pRQ7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d898c13-7737-423d-ab75-ee36c0579302_3075x3024.jpeg" width="1456" height="1432" 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srcset="https://substackcdn.com/image/fetch/$s_!pRQ7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d898c13-7737-423d-ab75-ee36c0579302_3075x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!pRQ7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d898c13-7737-423d-ab75-ee36c0579302_3075x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!pRQ7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d898c13-7737-423d-ab75-ee36c0579302_3075x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!pRQ7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d898c13-7737-423d-ab75-ee36c0579302_3075x3024.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">I didn&#8217;t come for any praise.

All trees suffice,
under their shade,
as they stand still,
we rest ablaze.

Alchemy of breath,
they deliver,
in the quiet,
soul-lengths to raise.

Their sole mission,
serving all souls,
such is their role,
veiling the burning rays.

Even in death,
they warm our faith,
embers of gold,
to solve our maze.

Divine beings,
into the wind,
their branches sing,
soften our gaze.

I didn&#8217;t come for any praise,

no legacy,
I&#8217;m born to be,
and rekindle
the human blaze.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[I Am A Bot.]]></title><description><![CDATA[The Soul Crucible # 28]]></description><link>https://thedecisionmuscle.substack.com/p/i-am-a-bot</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/i-am-a-bot</guid><pubDate>Thu, 08 Jan 2026 01:05:58 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rJiT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d85760a-fb16-49ea-baf0-8acbcd22aafc_1848x2187.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>This one came to me on my way to work, when I realized that I, too, was absorbed by my phone &#8212; drifting through nonsense, just like everyone else. We have become machines that consume and repeat, without much critical thinking. This piece is my auto-critic, or rater an inside job &#8212; a way to give glimpses of hope and to show what it&#8217;s like to be conscious, however uncomfortable.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!rJiT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d85760a-fb16-49ea-baf0-8acbcd22aafc_1848x2187.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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srcset="https://substackcdn.com/image/fetch/$s_!rJiT!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d85760a-fb16-49ea-baf0-8acbcd22aafc_1848x2187.jpeg 424w, https://substackcdn.com/image/fetch/$s_!rJiT!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d85760a-fb16-49ea-baf0-8acbcd22aafc_1848x2187.jpeg 848w, https://substackcdn.com/image/fetch/$s_!rJiT!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d85760a-fb16-49ea-baf0-8acbcd22aafc_1848x2187.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!rJiT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d85760a-fb16-49ea-baf0-8acbcd22aafc_1848x2187.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">I walk clueless.
Eyes on the screen,
sometimes, hopeless.

All them bots around,
only waiting for their weekend.

I watch &#8212;
the longing within
fills me with tears.

I&#8217;m desperate,
moving through muddy fears.

A whisper in the background &#8212;
if only I could&#8230; remember.

Echoes of loving voices &#8212;
a cosmic mother.

She attempts to seal all my pieces,
while I cling to old feces.

Our souls rot.

Simple machines
wearing formatted smiles.

What if I stay&#8230;
stuck in those mines,
black-faced under the ground,
and forgetting
my soul is grand?

I have become a mere neighbor,
drowning in games
and their labor.

Io &amp; Behold!

Nothing escapes
the God master:

I Am A Bot.

Yet, in presence,
my Self&#8217;s higher.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[O Rodrigo.]]></title><description><![CDATA[The Soul Crucible # 27]]></description><link>https://thedecisionmuscle.substack.com/p/o-rodrigo</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/o-rodrigo</guid><pubDate>Sat, 27 Dec 2025 10:01:02 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!EHvf!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82876111-8af3-4390-acc7-3844b99f0acf_3022x3426.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>Rodrigo is a colleague of mine, in charge of helping people when they move into company-assigned apartments. I met him while moving from my repelling old slum in Alg&#233;s to my modern studio in Lumiar. As usual, I started asking questions&#8212;this time about his One Piece tattoo&#8212;and this is what came out of it.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!EHvf!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82876111-8af3-4390-acc7-3844b99f0acf_3022x3426.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!EHvf!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82876111-8af3-4390-acc7-3844b99f0acf_3022x3426.jpeg 424w, https://substackcdn.com/image/fetch/$s_!EHvf!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82876111-8af3-4390-acc7-3844b99f0acf_3022x3426.jpeg 848w, https://substackcdn.com/image/fetch/$s_!EHvf!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82876111-8af3-4390-acc7-3844b99f0acf_3022x3426.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!EHvf!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82876111-8af3-4390-acc7-3844b99f0acf_3022x3426.jpeg 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!EHvf!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82876111-8af3-4390-acc7-3844b99f0acf_3022x3426.jpeg 424w, https://substackcdn.com/image/fetch/$s_!EHvf!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82876111-8af3-4390-acc7-3844b99f0acf_3022x3426.jpeg 848w, https://substackcdn.com/image/fetch/$s_!EHvf!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82876111-8af3-4390-acc7-3844b99f0acf_3022x3426.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!EHvf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F82876111-8af3-4390-acc7-3844b99f0acf_3022x3426.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">They used to pick on me,
back then, when I was too chubby.
I internalized the blame,
the shame&#8212;I hated my body.

One Piece on my forearm;
Sanji, my inked symbol.
My life has turned around&#8212;
bullies have lost control.

My body is now my friend;
I wear colors, I don&#8217;t refrain.
And in my way, I&#8217;ve made amends;
I wear that smile&#8212;for others&#8217; pains.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Sacred Temple.]]></title><description><![CDATA[The Soul Crucible # 26]]></description><link>https://thedecisionmuscle.substack.com/p/sacred-temple</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/sacred-temple</guid><dc:creator><![CDATA[The Decision Muscle by Quentin]]></dc:creator><pubDate>Fri, 26 Dec 2025 09:33:01 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/61554271-3f81-4c2f-8444-73495c404fb9_1150x727.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>This piece reflects my whole stance on health. Our body is a sacred masterpiece. Not only should we be proud of it, but we should also honor every part of it, for it is the divine vessel bestowed upon us by God to take part in this existence.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!CL9m!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf589e95-ed91-4f8e-8c05-96d47654add3_1150x1260.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!CL9m!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf589e95-ed91-4f8e-8c05-96d47654add3_1150x1260.jpeg 424w, https://substackcdn.com/image/fetch/$s_!CL9m!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf589e95-ed91-4f8e-8c05-96d47654add3_1150x1260.jpeg 848w, https://substackcdn.com/image/fetch/$s_!CL9m!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf589e95-ed91-4f8e-8c05-96d47654add3_1150x1260.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!CL9m!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf589e95-ed91-4f8e-8c05-96d47654add3_1150x1260.jpeg 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!CL9m!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf589e95-ed91-4f8e-8c05-96d47654add3_1150x1260.jpeg 424w, https://substackcdn.com/image/fetch/$s_!CL9m!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf589e95-ed91-4f8e-8c05-96d47654add3_1150x1260.jpeg 848w, https://substackcdn.com/image/fetch/$s_!CL9m!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf589e95-ed91-4f8e-8c05-96d47654add3_1150x1260.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!CL9m!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf589e95-ed91-4f8e-8c05-96d47654add3_1150x1260.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">My body is sacred.
And as such,
I shall ensure
it is well fed.

The game of life&#8212;
it has no end.
That is the point:
just pure presence,
to which I tend.

I came to see
all that beauty.
Yet unhealthy,
I&#8217;m not that free.

And in my quest,
I build my nest.
I start to feel,
then come to rest.
God is so real;
we&#8217;re all His guests.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Lost Respect.]]></title><description><![CDATA[The Soul Crucible # 25]]></description><link>https://thedecisionmuscle.substack.com/p/lost-respect</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/lost-respect</guid><dc:creator><![CDATA[The Decision Muscle by Quentin]]></dc:creator><pubDate>Thu, 25 Dec 2025 16:06:08 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/8de553a4-ef86-473c-a606-09fb547bc09c_3022x2283.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>This piece echoes an article I published a few days ago in The Human: &#8220;Respect Is Dying.&#8221; The rhythm found me on my way to the beach, in the sight of trash abandoned disrespectfully on the ground.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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1272w, https://substackcdn.com/image/fetch/$s_!3t8Q!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2f4ab53-fadf-4b53-b26f-ddb2cd8c8d07_3024x4012.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!3t8Q!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2f4ab53-fadf-4b53-b26f-ddb2cd8c8d07_3024x4012.jpeg" width="1456" height="1932" 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srcset="https://substackcdn.com/image/fetch/$s_!3t8Q!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2f4ab53-fadf-4b53-b26f-ddb2cd8c8d07_3024x4012.jpeg 424w, https://substackcdn.com/image/fetch/$s_!3t8Q!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2f4ab53-fadf-4b53-b26f-ddb2cd8c8d07_3024x4012.jpeg 848w, https://substackcdn.com/image/fetch/$s_!3t8Q!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2f4ab53-fadf-4b53-b26f-ddb2cd8c8d07_3024x4012.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!3t8Q!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2f4ab53-fadf-4b53-b26f-ddb2cd8c8d07_3024x4012.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">One day, I asked this old man:
&#8220;So what message you have for all humans?&#8221;

&#8220;Respect is lost, son&#8230;
And I&#8217;m afraid.&#8221;

People are frost, gone;
They are insane.
I miss the old times&#8230;
Kids, crazy around&#8212;
But I felt fine.

Today, values are optional.
Now, who reads the news
In their journal?

&#8220;Respect is lost, son&#8230;
And I&#8217;m afraid.&#8221;

People are lost, done;
They are in pain.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Absurd Honesty.]]></title><description><![CDATA[The Soul Crucible # 24]]></description><link>https://thedecisionmuscle.substack.com/p/absurd-honesty</link><guid isPermaLink="false">https://thedecisionmuscle.substack.com/p/absurd-honesty</guid><dc:creator><![CDATA[The Decision Muscle by Quentin]]></dc:creator><pubDate>Wed, 24 Dec 2025 18:44:59 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!5UxT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F830315b3-5d48-417b-9fef-a4f645f15a01_3024x4025.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>Welcome to </strong><em><strong>The Soul Crucible</strong></em><strong>.</strong><br>This emerged in the midst of my internal chaos, between my awareness of the Divine nature of existence and my resistance to accepting its apparent contradictions. Life is beautiful&#8212;and yet so fucking challenging.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5UxT!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F830315b3-5d48-417b-9fef-a4f645f15a01_3024x4025.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5UxT!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F830315b3-5d48-417b-9fef-a4f645f15a01_3024x4025.jpeg 424w, https://substackcdn.com/image/fetch/$s_!5UxT!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F830315b3-5d48-417b-9fef-a4f645f15a01_3024x4025.jpeg 848w, https://substackcdn.com/image/fetch/$s_!5UxT!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F830315b3-5d48-417b-9fef-a4f645f15a01_3024x4025.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!5UxT!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F830315b3-5d48-417b-9fef-a4f645f15a01_3024x4025.jpeg 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!5UxT!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F830315b3-5d48-417b-9fef-a4f645f15a01_3024x4025.jpeg 424w, https://substackcdn.com/image/fetch/$s_!5UxT!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F830315b3-5d48-417b-9fef-a4f645f15a01_3024x4025.jpeg 848w, https://substackcdn.com/image/fetch/$s_!5UxT!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F830315b3-5d48-417b-9fef-a4f645f15a01_3024x4025.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!5UxT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F830315b3-5d48-417b-9fef-a4f645f15a01_3024x4025.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">There&#8217;s no meaning.
I choose what sings.
Beauty is all &#8212;
My eye, too small.

I&#8217;m not that free,
Yet that&#8217;s all me.
It all reflects
What longs to flee.

The time is right.
It shifts all sights.
The world&#8217;s unfair.
We&#8217;re all too rare.

Life&#8217;s so absurd,
Honest, yet blurred.
Now I must stay &#8212;
My soul&#8217;s a bird.</pre></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://thedecisionmuscle.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://thedecisionmuscle.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item></channel></rss>